Services
Whether your current focus is more physical, mental or emotional, you can begin your journey back to Alignment here
Alignment Therapy
For Total Alignment
Focuses on re-membering the bodies:
Reconnecting and reintegrating the physical, emotional, mental, and spiritual aspects of yourself.
As you expand your consciousness, you’ll recognize your innate ability to tap into deeper wisdom and intuition. You’ll also learn to interpret the signals, messages, and guidance you're receiving all the time.
Alignment Therapy guides you to navigate life interactively and walk your path with a strong sense of purpose.
REMEDIAL MASSAGE
For Physical & Emotional Alignment
We will work with a range of release techniques both superficial and deep, in order to open restricted, overloaded and compressed areas. ​
​
This can provide great pain relief, though it is not magic!
These issues arise in the tissues due to weak and unstable muscles offloading their work.
​
This is why it is so important to combine with Corrective Exercise to provide long lasting results and keep your body functioning optimally.
Corrective Exercise
For Physical & Mental Alignment
Teaches you how to effectively activate your human biomechanics, re-wiring its learned patterns to decrease pain, restriction and instability during movement.
You will increase your ability to control your joints through range, resulting in more optimal mobility, strength and stability.​
​
This practice allows you to feel balanced, free and empowered in your body.
​
Unsure which is the best option for you?
Call for a FREE 15 minute consultation