Our beauitful body is continuously working for us, doing its utmost to return to and maintain homeostasis. Each moment of the day, we are recieving signals from it so that we can alter our actions based on what it needs. 

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Unfortunately, in today's world, we've gotten very good at ignoring these signals. Eventually, the body gives up letting you know somethings not quite right, and a new compensatory pattern is born. Repeat this process enough times, there is now embedded dysfunction and the pain that comes along with it is too loud to be ignored. 

Using myofascial release, deep tissue, trigger point therapy and nervous system relaxation techniques, Remedial Massage addresses and nurtures the tissues that have become overloaded, aggravated and dehydrated. 
When our tissues have these properties, they become adhesive, dry and/or rigid which makes it very difficult to effectively activate our natural biomechancis during movement.

Remedial Massage provides amazing relief from pain, especially when paired with Corrective Exercise.

To summarize, the aims of Remedial Massage are: 

 

✧ Re-wire your relationship with pain

✧ Relieve overloaded and restricted tissues and improve the health of myofascia

 

✧ Aid in restoring biomechanical patterns 

 

✧ Connect with the physical body, aknowledge and address signals of distress from soft tissues 

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✧ Assist in stress management and the release of emotional tension (pain and inflammation) stored in the body